Who Should Stay Away From Magnesium? Understanding Potential Risks and Contraindications
Who Should Stay Away From Magnesium? Imagine this: You’ve been feeling a bit rundown, maybe experiencing some restless nights and occasional muscle twitches. You’ve heard about magnesium’s benefits for sleep, stress, and muscle function, so you decide to give it a try. You pick up a supplement, start taking it religiously, and while some things…