Where Do Elite Marathon Runners Keep Gels: A Deep Dive into Strategic Fueling and Gear
The Fueling Conundrum: Mastering Marathon Gel Placement As I toed the starting line of the Boston Marathon, a familiar flutter of pre-race nerves mingled with a strategic calm. Years of training, miles logged, and countless fueling experiments had led me to this moment. One of the most practical, yet often overlooked, aspects of race-day execution…